What to expect in this book journey

Welcome to “How To Be…”, exploring how to gain life skills, whilst sharing key tips from the books themselves. Looking into what the ‘experts’ say about how to be confident and whether it is truly helpful? And also hearing from others who have gained some mastery over themselves. Please hit subscribe to hear the whole series on life skills! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Support this project by donating, so that we can help more people!

Please visit the How To Be podcast, if you want to subscribe directly!

How to Journal and Prompt Ideas – with Journaling for Dummies author Amber Lea Starfire How To Be…Books Podcast

Welcome to "How To Be…", guiding you through life's tricky topics and skills by reading through the best books out there. It is the last episode of the season and we're looking at reflecting at the beginning of the new year through journaling. Journaling is one of the cheapest forms of self-care. It can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. So how do we journal and stick to it?I spoke to editor, creative-writing coach, and Journaling for Dummies author Amber Lea Starfire on getting started on journaling and maintaining a habit, as well as other experts' books to see if their advice can help all of us. Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.
  1. How to Journal and Prompt Ideas – with Journaling for Dummies author Amber Lea Starfire
  2. How to Reach Our Full Potential – with Unashamedly Superhuman author Jim Steele
  3. How to Manage Procrastination – with The Now Habit author Dr Neil Fiore
  4. How to Be Open About Finances – with Girls that Invest author Simran Kaur
  5. How You Start Talking About Sex – with Sex Bomb author Sadia Azmat

Published by suswatibasu

Suswati Basu is a writer, journalist, producer and feminist activist residing in London. She has written for the Guardian, Huffington Post and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 and for ITV News/ITN. She currently works as a senior intelligence expert.

Leave a Reply

%d bloggers like this: