Adaptable: How do we adapt to change?

Next week is Rare Disease Day, and for many of us it came without warning. And now everyone is in the same boat, learning to live a life completely different to before.

So how do we adapt to change?

Thanks to the following guest for participating:

Shanna Lee, intuitive healer, celebrity manifestation coach, and author of The Soul Frequency: Your Healthy, Awakened and Authentic Life.

Here are some of the resources from the show:

Dr Max McKeown speaks to Unimenta:

M.J. Ryan speaks to Live Your Empowered Life:

Who Moved My Cheese? animation:

Books looked at this week:

Dr Max McKeown: Adaptability: The Art of Winning In An Age of Uncertainty

M.J. Ryan: How to Survive Change . . . You Didn’t Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself

Dr Spencer Johnson: Who Moved My Cheese?

PS. I do not receive commission for reviewing books and talks.

Published by suswatibasu

Suswati Basu is a writer, journalist, producer and feminist activist residing in London. She has written for the Guardian, Huffington Post and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 and for ITV News/ITN. She currently works as a senior intelligence expert.

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