If you’ve ever been through a highly stressful event or series of events, you’ve been through a traumatic experience. A feeling of helplessness, horror, and in some cases, the challenges of a serious injury (or the threat of one) are common after these events.
So how do we heal from adversity?
Thanks to the following guests for participating:
Business Life Coach and Rapid Transformational Therapy Practitioner Chris Melville, who runs Transform With Chris M
Intuitive coach for Cosmic Soul School, business mentor and Wellbeing Radio Host Natalie Farrell
Sarah Wells, life coach specialising with living with chronic illnesses
Here are some of the resources from the show:
Here is author Louise Hay in an interview before she passed away in 2017:
Books looked at this week:
Allan Lokos: Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination
Louise Hay: You Can Hear Your Life
PS. I do not receive commission for reviewing books and talks.