Every year on September 10, organisations and communities around the world come together to raise awareness of how we can create a world where fewer people die by suicide. Suicide is preventable, despite not being okay being stigmatised. Hence, let’s find a way to break the cycle of shame by educating ourselves through people’s experiences.
📚 It’s Not OK to Feel Blue and Other Lies by Scarlett Curtis
📚 Reasons to Stay Alive by Matt Haig
📚 How Not to be Good, the A to Z of Anxiety by Elli Johnson
📚 Mind Your Head by Juno Dawson
📚 So Much I Want to Tell You: Letters to My Little Sister by Anna Akana
📚 If You Feel Too Much: Thoughts on Things Found and Lost and Hoped For by Jamie Tworkowski
📚 Boy Meets Depression: Or Life Sucks and Then You Live by Kevin Breel
📚 Darkness Visible: A Memoir of Madness by William Styron
If you’re around the world, please find some relevant resources near you here.
Check out more mental health books on this website.