It’s ‘Blue Monday’, dubbed the most depressing day of the year, although it has been proven to be a PR stunt. Nevertheless, with a cost of living and energy crisis, it’s easy to see why people may be feeling rather depressed this January.
With that in mind, here is something I wrote for NationalWorld news regarding the best books to read:
Blue Monday 2023: five books to lift your spirits on most depressing day of year
Check out the episode about combating the black dog on Blue Monday.