Are you self-compassionate despite being lonely this Christmas?
Loneliness is common during the holidays, hence here are some books to help you with self-compassion through the season.
Loneliness is common during the holidays, hence here are some books to help you with self-compassion through the season.
How do we build resilience over the holidays? Here are some of the books to help you through the season.
Are you unconfident because of fear of failure? Hearing from some of the experts and reading the best books such as Mel Robbins’ The 5 Second Rule, Dr Susan Jeffers’ Feel The Fear And Do It Anyway and Jenn Sincero’s You Are A Badass. Helping you to become confident as well!
How are you assertive? Speaking to the experts and reading the best books including Damon Zahariades: The Art Of Saying NO, Jennie Miller and Victoria Lambert’s Boundaries, and James and Claudia Azula Altucher: The Power of No.
How do you persevere? I speak to some experts and read the best books including Grit by Dr Angela Lee Duckworth, Grit to Great by Linda Kaplan Thaler and James Clear’s Atomic Habits to help you.