Explore the power of being interconnected with IntraConnected author Dr. Daniel J. Siegel to enhance life quality and foster well-being.

Rewild Yourself author and veteran journalist Simon Barnes talks to Suswati Basu on the How To Be Books Podcast on appreciating nature.

Rebel Bodies author and health journalist Sarah Graham talks to How To Be Books about the existing health gap.

Exploring the intricate fear of discussing money—shaped by psychology, culture, society—with Women Talk Money editor Rebecca Walker.

Marginalised people are often victimised in society, which is why we spoke to Haramacy editor Zahed Sultan on amplifying forgotten voices.

Navigating faith and LGBTQ+ identity with Hijab Butch Blues author Lamya H, who takes us on a personal journey of reconciliation.

Discover how to say no confidently with guidance from The Joy of Saying No author Natalie Lue, as she speaks to the How To Be Books Podcast.

Viv Groskop, author and host of the successful podcast How To Own The Room, returns with a new book Happy High Status looking at being effortlessly confident.

The effects of heartbreak from a breakup can be devastating, including for Annie Lord who spoke to Suswati Basu on Notes on Heartbreak.

Is This OK? author Harriet Gibsone speaks to Suswati Basu on whether the internet is actually making us more disconnected.

The Perfectionist’s Guide to Losing Control author Katherine Morgan Schafler speaks to Suswati Basu about what perfectionism actually is.

The Patriarchs author Angela Saini speaks to Suswati Basu about what exactly is patriarchy and whether it is inevitable.

Suswati Basu speaks to Stolen History and Empireland author Sathnam Sanghera about why children should learn about our past.

Pessimism is for Lightweights poet Salena Godden speaks to Suswati Basu about why protest is important and we need hope to continue.

Suswati Basu speaks with Food for Life author Professor Tim Spector OBE on what we should eat, as the industry continues to baffle us.