Resourceful: How do we utilise what we already have?

Being resourceful is the ability to find and use available resources to solve problems and achieve goals. And this is no different in mental health. According to a 2002 British Medical Journal, people living with a mental health issue and clinicians were using new strategies and sources for acquiring health information, including the Internet. PatientsContinue reading “Resourceful: How do we utilise what we already have?”

Adaptable: How do we adapt to change?

Next week is Rare Disease Day, and for many of us it came without warning. And now everyone is in the same boat, learning to live a life completely different to before. So how do we adapt to change? Thanks to the following guest for participating: Shanna Lee, intuitive healer, celebrity manifestation coach, and authorContinue reading “Adaptable: How do we adapt to change?”