Trigger Warning: This episode contains themes of suicidal ideation. It’s the last episode of the season, so it makes sense to actually look back at the past 52 weeks! Reflecting apparently helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them. It isContinue reading “Reflective: Does reflecting actually help?”
How are you assertive? Speaking to the experts and reading the best books including Damon Zahariades: The Art Of Saying NO, Jennie Miller and Victoria Lambert’s Boundaries, and James and Claudia Azula Altucher: The Power of No.