Which books could help your mental wellbeing during the holidays?

The Christmas season can be difficult, but understanding issues such as depression, anxiety, burnout and loneliness can be an important first step to coping during difficult times, and helping others do the same. Here is a selection of books that offer clarity and insight into important areas of well-being. Trigger warning: suicide 📚 First, WeContinue reading “Which books could help your mental wellbeing during the holidays?”