Community: How do we build our communities?

Community is critical to our overall wellbeing and the decline of our connectedness is coming at the same time mental health issues are on the rise. Research¬†from Washington State University found all ages suffer from social anxiety and FOMO (fear of missing out) which are correlated with low self-esteem and low self-compassion.¬†However, communities will dissipateContinue reading “Community: How do we build our communities?”