Bold: How do we tell our untold stories?

Trigger Warning: This episode contains themes of sexual violence, eating disorders, suicidal ideation, racism, self-harm. This is the penultimate episode of the season! So this week, I am looking at the experiences we may not share. We all know the incredibly heavy weight of bearing an untold secret.  There is nothing so heavy as havingContinue reading “Bold: How do we tell our untold stories?”

Brave: How can we be courageous?

Oprah Winfrey says: “The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.” As I battle my health condition this week, I’ve thought a lot about how can we have the bravery to confront what seemsContinue reading “Brave: How can we be courageous?”