Trigger Warning: This episode contains themes of sexual violence, eating disorders, suicidal ideation, racism, self-harm. This is the penultimate episode of the season! So this week, I am looking at…
Fear
How do we deal with nerves from public speaking? – How to Speak So People Really Listen author Paul McGee
Being able to communicate effectively is apparently one of the most important life skills to learn. Communication is defined as transferring information to produce greater understanding. For example, in a 2016 LinkedIn…
How do we become better people? – with How To Be A Better Person Kate Hanley
Ever since we were young, we were told to excel in academics, focus on getting good grades and ace our exams. In schools and colleges, the learning has always been…
Oprah Winfrey says: “The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live…
Are you unconfident because of fear of failure? Hearing from some of the experts and reading the best books such as Mel Robbins’ The 5 Second Rule, Dr Susan Jeffers’ Feel The Fear And Do It Anyway and Jenn Sincero’s You Are A Badass. Helping you to become confident as well!