What wonderful to celebrate International Day of Friendship with wonderful books that showcase our close bonds with one another!
Community is critical to our overall wellbeing and the decline of our connectedness is coming at the same time mental health issues are on the rise. Research from Washington State University found all ages suffer from social anxiety and FOMO (fear of missing out) which are correlated with low self-esteem and low self-compassion. However, communities will dissipateContinue reading “Community: How do we build our communities?”
Co-author of Friendshipping Trin Garritano speaks to Suswati Basu about how we can develop our friendships.