It’s the middle of January and you’ve already stopped hitting the gym, changing your schedules and avoiding me-time. Hence here are some books that keep you motivated enough to continue your new year’s goals.
Tag Archives: habits
How to journal and ideas – with Journaling for Dummies author Amber Lea Starfire
It’s 2023 and journaling is back in fashion, hence we spoke to the Journaling for Dummies author Amber Lea Starfire on exactly how to do it.
Perseverance: Do you have true grit?
How do you persevere? I speak to some experts and read the best books including Grit by Dr Angela Lee Duckworth, Grit to Great by Linda Kaplan Thaler and James Clear’s Atomic Habits to help you.