Yesterday was World Day of Happiness and since I began this journey last year, one of the key things that kept coming up in terms of happiness is gratitude as an attitude. Apparently learning to be grateful can help build kindness, empathy and therefore, in the long run happiness. So how do we cultivate gratitude?Continue reading “Grateful: How do you have an attitude of gratitude?”
Tag Archives: happy
Happiness: How to find joy on ‘Blue Monday’
Blue Monday may be a PR stunt, but here are some books that may bring you joy.
How To Be... 