‘Blue Monday’ is on the third week of January, which is considered “the most depressing day of the year.” Here are some books to help you get a yellow glow.
Yesterday was World Day of Happiness and since I began this journey last year, one of the key things that kept coming up in terms of happiness is gratitude as an attitude. Apparently learning to be grateful can help build kindness, empathy and therefore, in the long run happiness. So how do we cultivate gratitude?Continue reading “Grateful: How do you have an attitude of gratitude?”
Blue Monday may be a PR stunt, but here are some books that may bring you joy.