Why is spirituality important? – with Light The Way author Natalie Farrell

Spirituality is the broad concept of a belief in something beyond the self. It may involve religious traditions centring on the belief in a higher power, but it can also involve a holistic belief in an individual connection to others and to the world as a whole. So how can we be spiritual and whyContinue reading “Why is spirituality important? – with Light The Way author Natalie Farrell”

How do we heal from adversity? – with Through The Flames author Allan Lokos

If you’ve ever been through a highly stressful event or series of events, you’ve been through a traumatic experience. A feeling of helplessness, horror, and in some cases, the challenges of a serious injury (or the threat of one) are common after these events.  So how do we heal from adversity? Thanks to the followingContinue reading “How do we heal from adversity? – with Through The Flames author Allan Lokos”