It’s Time To Talk Day where we look at opening up conversations, hence here are some great books to get the ball rolling.
Tag Archives: Mental health
Book Club: The Angel and the Assassin by Donna Jackson Nakawaza
Join us for another How To Be IG Live Book Club with stress specialist Annabel Lovegrove, where we discussed Donna Jackson Nakazawa’s book The Angel and the Assassin.
Books for Mental Health Awareness Week
Mental health books can be a fantastic resource and entry way into understanding psychology and the way the brain impacts mood, behaviour, and thoughts. Picking up a book can be helpful no matter what your situation — whether you are working through your own mental health journey, brushing up on your self-care, or generally interestedContinue reading “Books for Mental Health Awareness Week”