World Suicide Prevention Day seeks to remove the stigma of mental health, hence here are some books to educate us all.
Tag Archives: mentalhealth
Exclusive book giveaway: win a copy of Charlotte Fox Weber’s ‘What We Want’
Delighted to be part of this exclusive giveaway from psychotherapist and author of What We Want, Charlotte Fox Weber! The Sunday Times calls the book “thoughtful, lucid and blessedly free of therapese”.
Why social media can be harmful – with Get Rich of Lie Trying author Symeon Brown
Get Rich or Lie Trying author Symeon Brown talks to Suswati Basu on whether or not social media is harming us or is it external factors?
Books to help get you through difficult times on Never Give Up Day
It’s Never Give Up Day, where we cultivate a mindset of perseverance and resilience to keep going. Here are some books to help you on your way! Remember to use the hashtag #nevergiveupday.
Book Club: The Angel and the Assassin by Donna Jackson Nakawaza
Join us for another How To Be IG Live Book Club with stress specialist Annabel Lovegrove, where we discussed Donna Jackson Nakazawa’s book The Angel and the Assassin.
How we keep chasing our dreams – with Life Will See You Now author Gavin Oattes
It’s easy to give up on our dreams, however, Life Will See You Now author Gavin Oattes tells Suswati Basu how to keep chasing our goals.
How we maintain our energy – with Energize author Simon Ong
Simon Alexander Ong, author of Energize speaks to Suswati Basu on how to maintain our energy even when we’re fatigued.
Best self-care books for World Wellbeing Week
It’s World Wellbeing Week so let’s check out these amazing books on self-care.
Men’s Health Week special reads
Looking for books for Men’s Health Week? Well look no further with this selection!
Books for Mental Health Awareness Week
Mental health books can be a fantastic resource and entry way into understanding psychology and the way the brain impacts mood, behaviour, and thoughts. Picking up a book can be helpful no matter what your situation — whether you are working through your own mental health journey, brushing up on your self-care, or generally interestedContinue reading “Books for Mental Health Awareness Week”
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