It’s Time To Talk Day where we look at opening up conversations, hence here are some great books to get the ball rolling.
Tag Archives: mentalhealth
Five books to lift your spirits on ‘Blue Monday’ – NationalWorld
‘Blue Monday’ is on the third week of January, which is considered “the most depressing day of the year.” Here are some books to help you get a yellow glow.
Prince Harry Spare review on NationalWorld News
Read a review of Prince Harry’s new memoir Spare that talks a lot about his mental health struggles.
Best books for International Stress Awareness Week
It’s International Stress Awareness Week, hence here are some important books for this time of year!
Books about mental health for World Mental Health Day
It’s World Mental Health Day, hence here are some books from authors who’ve faced challenges themselves.
World Suicide Prevention Day: important reads to raise awareness
World Suicide Prevention Day seeks to remove the stigma of mental health, hence here are some books to educate us all.
Exclusive book giveaway: win a copy of Charlotte Fox Weber’s ‘What We Want’
Delighted to be part of this exclusive giveaway from psychotherapist and author of What We Want, Charlotte Fox Weber! The Sunday Times calls the book “thoughtful, lucid and blessedly free of therapese”.
Why social media can be harmful – with Get Rich of Lie Trying author Symeon Brown
Get Rich or Lie Trying author Symeon Brown talks to Suswati Basu on whether or not social media is harming us or is it external factors?
Books to help get you through difficult times on Never Give Up Day
It’s Never Give Up Day, where we cultivate a mindset of perseverance and resilience to keep going. Here are some books to help you on your way! Remember to use the hashtag #nevergiveupday.
Book Club: The Angel and the Assassin by Donna Jackson Nakawaza
Join us for another How To Be IG Live Book Club with stress specialist Annabel Lovegrove, where we discussed Donna Jackson Nakazawa’s book The Angel and the Assassin.