Brave: How can we be courageous?

Oprah Winfrey says: “The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.” As I battle my health condition this week, I’ve thought a lot about how can we have the bravery to confront what seemsContinue reading “Brave: How can we be courageous?”

Resilience: How do you survive a COVID Christmas?

Holidays are challenging for some at the best of times, with difficult family ties or even loneliness, and it definitely doesn’t help that there may be enforced isolation now. And some are continuing to work during this time, whilst others are now looking for work. So how does resilience help in these instances? Thanks toContinue reading “Resilience: How do you survive a COVID Christmas?”