It’s the middle of January and you’ve already stopped hitting the gym, changing your schedules and avoiding me-time. Hence here are some books that keep you motivated enough to continue your new year’s goals.
It’s Never Give Up Day, where we cultivate a mindset of perseverance and resilience to keep going. Here are some books to help you on your way! Remember to use the hashtag #nevergiveupday.
It’s easy to give up on our dreams, however, Life Will See You Now author Gavin Oattes tells Suswati Basu how to keep chasing our goals.
When the Clouds Come co-author Drew Povey talks about overcoming challenges in his life and how to do so with Suswati Basu.
A fundamental component of healthy grieving is to experience the pain and sorrow associated with loss. Equally important is giving yourself permission to take breaks away from your grief. But…
Being resourceful is the ability to find and use available resources to solve problems and achieve goals. And this is no different in mental health. According to a 2002 British…