It’s the middle of January and you’ve already stopped hitting the gym, changing your schedules and avoiding me-time. Hence here are some books that keep you motivated enough to continue your new year’s goals.
Tag:
resilience
Book Recommendations
Books to help get you through difficult times on Never Give Up Day
by Suswati Basu
It’s Never Give Up Day, where we cultivate a mindset of perseverance and resilience to keep going. Here are some books to help you on your way! Remember to use the hashtag #nevergiveupday.
Podcast
How we keep chasing our dreams – with Life Will See You Now author Gavin Oattes
by Suswati Basu
It’s easy to give up on our dreams, however, Life Will See You Now author Gavin Oattes tells Suswati Basu how to keep chasing our goals.
When the Clouds Come co-author Drew Povey talks about overcoming challenges in his life and how to do so with Suswati Basu.
Podcast
Why can’t we talk about grief? – with One Hundred and Fifty-Two Days author Giles Paley-Phillips
by Suswati Basu
A fundamental component of healthy grieving is to experience the pain and sorrow associated with loss. Equally important is giving yourself permission to take breaks away from your grief. But…
Podcast
How do we utilise resources we already have? – with Figure It Out author Kate Meiner
by Suswati Basu
Being resourceful is the ability to find and use available resources to solve problems and achieve goals. And this is no different in mental health. According to a 2002 British…
Oprah Winfrey says: “The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live…
How do we build resilience over the holidays? Here are some of the books to help you through the season.